How to text an avoidant ex reddit. I'm currently with someone who has secure and anxious .
How to text an avoidant ex reddit My avoidant ex came back, we dated for 6 months and he came back after 3 months of NC. I'm currently with someone who has secure and anxious My ex was a dismissive avoidant narcissist and I wrote him a letter clearly stating my position and boundaries, and he came over crying not because he wanted to get back together but because he wanted to have the last word and just started gaslighting me again. To keep this a safe space for avoidant attachers, this subreddit is strictly moderated. Unfortunately, especially with avoidant people there isn't a good reason. " But my ex ended up being an unhealed fearful avoidant (I wasn’t aware), so once he flipped around 6 months in everything went to hell. They know you like them. They didn't fight. Avoid bombarding them with texts during this stage. I think he was avoidant trying hard to lean secure. Friends to text. My ex boyfriend (30M) suddenly broke up with me (29F) a few weeks ago. He also said I was starting to remind him of his ex, who was physically and mentally abusive, even though I am not towards him. 1) Block them. He would always push off responding to me when I would try to communicate because he said he didn't know what to say. And if the time becomes too heavy and is wearing you down, talk to someone. Otherwise you will be stuck in a cycle of longing for him to text you so you feel validated. I'm really not a lovey dovey kind but he really bought it out in me. From the books I've read about attachment styles and relationships, it's not a gender thing as much as it is an emotional unavailability thing. Please review the subreddit rules prior to participating to ensure this subreddit remains on topic. 5 years. ) I can tell you it does get easier. I hope they help. 44 days ago he broke up with me again after 8 months of dating. Attachment Theory helps you understand how your relationship was with your parents when you were a child. Not perfect yet, but far far better than the partner I used to be. I literally typed the same exact words 8 months ago. My avoidant partner prefers "no hard and fast rules about texting" when they're away, whereas my boundary is a preference for daily good mornings and good nights. When an ex avoidant initially reaches out to you, it's normally not to rekindle the relationship, instead they are trying to validate the reason they left you in the first place. But these are the steps I took to get out of it. It's Cut your ex off for good Apply the strictest no contact rule there is – the indefinite no contact rule Avoid making breakup mistakes Wait for the avoidant to experience difficulties with someone else Allow him or her to contact you and chase you (exes don’t want to be chased – especially avoidants) Found them from an article. Text a friend. For those who do not have an avoidant attachment style looking for answers, there is a wealth of information for you available by keyword searching "FAQ. Avoidants, when your ex finally gives up / stops trying to get your attention, do you feel relieved or anxious? This was your only long term relationship, one that really changed you. I call bs on the entire “avoidant” label. So it’s ok for you, an avoidant, to manipulate and ignore but you don’t think it’s ok for someone to do that to you. They know they like you. During the initial stages of getting to know someone, avoidants typically avoid texting. If they’re secure, they’ll try Sorry for you, I hope you are well now! But I read once that avoidant people tend to have this behavior, they were saying avoidant people can leave you at the most critical moments, but it is out of their control. They need time and space to get to know you before they can text you more freely. My ex dismissive avoidant blindsided me and monkey branched into another relationship. (I found out afterwards from talking to his ex girlfriend that he has always monkey branched every relationship. 1) Turning towards your avoidant ex’s bids for connection (engaging them, showing interest and making an effort to emotionally connect) makes an avoidant ex feel good about reaching out and makes them interact more (longer conversation) which typically leads to more bids and more positive responses from both sides. Text a family member. Our relationship was great until the one "big" make-or-break event popped up. Our problems were basically because she has avoidant attachment and I have anxious attachment. You'll never be able to get over them if they are in front of you all the time. Text anyone. It would be different if extreme, physical and mental abuse caused someone to be avoidant. Hard to do I know, but trust that you are worthy and that he will respond because he cares for you. Thoughtfulness, patience, and applying avoidant attachment theory create better text conversations. The stakes are low, but as an Anxious person I'm trying to work on having clearer boundaries and sticking up for them. Avoidants are attractive to me because I can always feel my feelings with them, plus the whole deep feelings of inadequacy get proven, etc. Write here, pretend I was your person and I'll reply too. Text ANYONE but her or her friends and family. It doesnt take much to take care of your partner when they need to go to hospital. He said he needed space, we had come to a breaking point after fighting a lot and him pulling away and I told him that either this relationship should move forward or let me go. Meet up and chat with a friend, a family member, even a therapist. I loved my DA ex so much. For avoidants who struggle to express themselves in close relationships, texting can exacerbate communication issues. The main reason he said he wanted to break up was because he felt a loss of agency and was losing his identity. But avoiding causes someone to become avoidant. Give it time. That being said… talk to your partner. First, give avoidant space between responses. Thanks to the "Fading Affect Bias", when they do finally reflect on what they had it's normally going to be all the good things which compells them to reach out to you. Let’s say they reached out to you after the breakup. We have a tendency to be preoccupied with relationships , start to look around yourself for things to do. I'm an avoidant and I recognize in what you said the behavior I used to show in a relationship, and reading your comment made me realize how much I've changed and grown. We did not text after this, but were watched each other's status updates, no other direct communication. Edit: Wow! Such a thread ๐ I hope somehow my replies help you to process your breakup even just a little bit. Your ex's inability to have a stable, strong relationship that's healthy and full of love is a reflection on THEM and not you. ) Hahahah literally the same - mine said they don’t think am their soulmate- and dumped me. I think his ex wife was probably an avoidant also and that's how they managed so long. A few things from his blog that I'd like to highlight: He went on this trip with a female coworker (who has a boyfriend by the way). Don't text your ex. 2. Depending what kind of relationship you had with them, it will reflect on how you treat those close to you as an adult. I was a verg good girl who treaded him very good, better than he deserved to be honest. I pushed my ex away and begged for him back for 3 months but he moved out, he was absolutely done with me at that point. They might not text you throughout the day, but they will text you everyday. But think: to them, there is literally no reason not texting every detail of your day would be a problem. You’ll find that they don’t text too much. Absolutely mind-boggling! I think it’s really inconsiderate of her and I’m very sorry for you that she put you in that position. A few months later, he wrote a blog about his trip to his ex's country and posted its link on his status. So when they’re in their avoidance it can push even another avoidant or secure into an anxious attachment. My (27F) dismissive avoidant ex (39M) broke up with me in beginning of aug after 2. Yes, but not for getting an ex back, by removing YOU from a painful almost no-win situation if you start protesting the breakup, beg, plead, and hold onto false hope day after day the avoidant ex will return. I’m learning in therapy that apparently an avoidant can re-trigger an insecure attachment. When she broke up with me she told me she felt worn out because I got mad whenever she did not do some things (reply to texts, call me, hang out with me, etc. The more bitter I become the less tolerant I become regarding Avoidants. It’s just a way to excuse the immature and selfish behavior of black hearted sociopaths I am an avoidant. . Directness Texting (How to Text an Avoidant) is convenient but lacks critical emotional cues. More than I've ever loved anyone. I went NC and blocked him everywhere, saw from another device that he had called a week after the break up but I didn't answer. You're going to spend a lot of time wondering why, wondering how it all just changed so quickly, looking for closure and a reason for it all. Texting frequency. For my experience: my ex was an avoidant, after 3 months of No Contact (unfollow on social medias and all because I needed It for healing) she came back because she regret the breakup, honestly at the start all was good, but we lasted like 8-9 months and she left again last month. Just like that out of the blue- They cancelled on me on a date planned - I called them out that it wasn’t cool and we never get to see eachother- the next day they came to my house and I don’t think you my soulmate so let’s break up - just like that ๐๐ We've been broken up for 6 months. If they’re avoidant, they’ll run. Dec 10, 2024 ยท Key points to remember when texting an avoidant: 1. I was able in hindsight to look at some other big life changing events in his life and see the avoidant pattern. I'm guessing he might've had some anxiety about saying the wrong thing to escalate the situation. Or otherwise remove them from your social media feed, your phone, your camera roll, whatever. Maybe it’s a guy avoidant thing and less a female avoidant thing. Trust me, therapists are not for crazy people. Very hard to understand such behavior to be honest. He hasn't reached out through text or phone since. They are there for struggling people. I don’t think the people on the avoidant sub have done this and I am curious about gender differences in attachment theory. I think that my avoidant ex would relate to how you're feeling. Thank you for your reply and I understand what your saying. axqdwoumwlubkcfsboexhowpgmiuuxrjnivuwirpjkfyssbv